MNWPT
Horses have always been a huge part of Irina’s life. Her disciplines include western and endurance riding. Although neurorehabilitation is her specialization, she loves treating equestrians for various orthopedic and neurologic injuries and hosting equestrian conditioning classes and workshops. Combining her skills as a physical therapist and equestrian makes her the right fit to work with you to achieve your goals.
Equestrian Conditioning
Meet You At The Barn
Physical Therapy
Dr. Irina can meet you at the stables or barn to assess your riding form both on and off your horse for your evaluation. For unmounted sessions, she can also meet you at your home or virtually. She will make appropriate recommendations to improve your form and address musculoskeletal and neurological issues that may be impacting your ability to ride efficiently.
Treatment may include:
Myofascial decompression
Manual therapy
Yoga and tai chi
Strengthening
Stability work
Guided imagery and body awareness techniques
Functional mobility
Aerobic exercises
Balance and agility tasks
Neuroplasticity principles
Vestibular and proprioception exercises
The follow up sessions and re-assessments will be done either via zoom or in person depending on preference and access. Physical therapy equipment will be brought with Dr. Irina for in person visits. She is licensed in California and Nevada. Contact Dr. Irina for pricing and questions.
This program could be a good fit for you if...
Your trainer or riding coach give repetitive cues related to your form
You experience pain during or after horseback riding
Recently had a baby
Have difficulty with certain directions or control with your heels or rein handling
Have previous injuries that affect your riding
Equestrian Conditioning Program
This program is the right fit for you if you are looking to improve your riding mechanics from a recreational or competitive standpoint.
Although taught by a physical therapist, this program DOES NOT REPLACE PHYSICAL THERAPY and is done as general fitness to better prepare you as an equestrian. It is not intended to treat pain or a medical diagnosis.
This service can be accessed anywhere and in person, hybrid (a combination of in person and telehealth) or telehealth depending on location and preferences. Contact Dr. Irina for pricing and questions.
Equestrian Conditioning Workshops
Dr. Irina hosts 1-2 day workshops discussing:
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Strategies to enhance your riding performance
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Equestrian anatomy
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Pertinent fitness and exercise principles
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Mind-body connections with yourself and your horse
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Holistic ways to bring your best to the trail or arena
A manual will also be provided highlighting all the key points. Contact Dr. Irina if you are interested in hosting a workshop.